Water | 2.91g |
Energy | 510.0kcal |
Energy | 2135.0kJ |
Protein | 6.75g |
Total lipid (fat) | 26.39g |
Ash | 2.49g |
Carbohydrate, by difference | 61.46g |
Fiber, total dietary | 2.3g |
Sugars, total | 8.46g |
Sucrose | 7.29g |
Glucose (dextrose) | 0.44g |
Fructose | 0.27g |
Lactose | 0.0g |
Maltose | 0.45g |
Galactose | 0.0g |
Starch | 49.43g |
Calcium, Ca | 140.0mg |
Iron, Fe | 4.24mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 252.0mg |
Potassium, K | 118.0mg |
Sodium, Na | 705.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.488mg |
Selenium, Se | 7.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.413mg |
Riboflavin | 0.473mg |
Niacin | 4.627mg |
Pantothenic acid | 0.43mg |
Vitamin B-6 | 0.063mg |
Folate, total | 95.0??g |
Folic acid | 84.0??g |
Folate, food | 12.0??g |
Folate, DFE | 154.0??g |
Choline, total | 9.6mg |
Betaine | 48.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 12.0??g |
Vitamin E (alpha-tocopherol) | 3.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.41mg |
Tocopherol, gamma | 14.01mg |
Tocopherol, delta | 4.91mg |
Tocotrienol, alpha | 0.08mg |
Tocotrienol, beta | 1.1mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 67.2??g |
Dihydrophylloquinone | 5.6??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 5.897g |
4:0 | 0.008g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.009g |
12:0 | 0.005g |
14:0 | 0.053g |
15:0 | 0.006g |
16:0 | 3.249g |
17:0 | 0.029g |
18:0 | 2.349g |
20:0 | 0.081g |
22:0 | 0.075g |
24:0 | 0.029g |
Fatty acids, total monounsaturated | 6.768g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.025g |
16:1 c | 0.019g |
16:1 t | 0.005g |
17:1 | 0.012g |
18:1 undifferentiated | 6.613g |
18:1 c | 5.389g |
18:1 t | 1.224g |
20:1 | 0.108g |
22:1 undifferentiated | 0.011g |
22:1 c | 0.005g |
22:1 t | 0.006g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 12.464g |
18:2 undifferentiated | 10.877g |
18:2 n-6 c,c | 10.786g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.075g |
18:3 undifferentiated | 1.567g |
18:3 n-3 c,c,c (ALA) | 1.502g |
18:3 n-6 c,c,c | 0.066g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.309g |
Fatty acids, total trans-monoenoic | 1.235g |
Fatty acids, total trans-polyenoic | 0.075g |
Cholesterol | 0.0mg |
Tryptophan | 0.084g |
Threonine | 0.193g |
Isoleucine | 0.246g |
Leucine | 0.471g |
Lysine | 0.103g |
Methionine | 0.112g |
Cystine | 0.172g |
Phenylalanine | 0.331g |
Tyrosine | 0.157g |
Valine | 0.294g |
Arginine | 0.252g |
Histidine | 0.145g |
Alanine | 0.225g |
Aspartic acid | 0.306g |
Glutamic acid | 2.298g |
Glycine | 0.252g |
Proline | 0.748g |
Serine | 0.316g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |